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Balancing Anxiety with Compassion
Balancing Anxiety with Compassion is a meditation designed to help you soothe your anxious feelings through the power of compassion.
$4.95
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Balancing Anxiety with Compassion
Balancing Anxiety with Compassion is a meditation that helps you to gently hold yourself with a compassionate heart as you manage through the feelings of anxiety or worry that arise at various times in life.
This meditation will help you experience a balanced way of being open to anxious feelings or worries without being overwhelmed by them. By tapping into compassion, you can allow yourself to meet the emotional challenges in life.
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PLEASE NOTE:
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program. Do not listen to any meditation recording while driving or operating equipment/machinery.
